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Health Concerns

Link Between Cow's Milk Consumption And Risk Of Diabetes Type 1

Posted by Dr. Ben Kim on Jun 01, 2009
Health Warnings

Published by CBC News

Type 1 diabetes projected to double in young European children

The number of European children under the age of five with Type 1 diabetes could double by 2020, a rapid increase that points to environmental factors, researchers say. Read more

 

An Objective Look At The Withdrawal Method Of Birth Control

Posted by Dr. Ben Kim on Jun 01, 2009
Natural Health Solutions

By Susan Donaldson James

When sex researcher Rachel K. Jones published a report that suggests the much-maligned withdrawal method of birth control was nearly as effective as condoms in preventing pregnancy, she was showered with criticism.

And it wasn't evangelicals who had taken virginity pledges who pulled out the big guns. Read more

 

Natural Ways to Improve Your Chances of Getting Pregnant

Posted by Dr. Ben Kim on Jun 01, 2009
Healthy Pregnancy

Updated on June 1, 2009

If you and your partner have been given clean bills of health but you're struggling to get pregnant, you should know that some simple dietary and lifestyle measures can dramatically increase your chances of getting pregnant.

What follows is a list of the most important steps that you and your partner can take to increase your chances of getting pregnant. Read more

 

Tools for Healthy Feet and Protection Against Sunburn

Posted by Dr. Ben Kim on May 22, 2009
Natural Health Care

Just a brief post to share some details on a few items at Amazon.com that I think most people would find helpful. Read more

 

Natural Solutions for Tension Headaches

Posted by Dr. Ben Kim on May 20, 2009
Natural Health Solutions

Tension-type headaches typically involve dull or pressure-like pain in and around your temples, forehead, scalp, or the back of your neck. Often times, the pain associated with a tension-type headache will feel like it's being created by a band of pressure that's tightening around your head. Read more

 

How to Take Food Powders for Optimal Absorption

Posted by Dr. Ben Kim on May 11, 2009
Healthy Eating Resources

Q.: Dr. Kim, recently, you have indicated that the best results can be obtained by taking your Acerola Cherry Powder and Greens on an empty stomach.

As a daily user of both products, which I love by the way, I would like to understand what evidence supports this and specifically for how long I should refrain from eating after taking the products on a empty stomach? Read more

 

Healthy Baked Beans Recipe

Posted by Dr. Ben Kim on May 03, 2009
Healthy Eating Resources
Healthy Meals

To make the perfect dish of baked beans, it's best to use navy beans, one of nature's best sources of healthy protein and folate. Navy beans are also rich in a number of minerals, including iron, magnesium, copper, and manganese. Read more

 

Should You Get a Mammogram?

Posted by Dr. Ben Kim on Apr 28, 2009
Health Warnings

Q. I am scheduled for a mammogram in a few weeks. My GP and I are in disagreement over mammograms - she feels that I definitely need to have one whereas I try to avoid radiation as much as possible. Read more

 

Health Benefits of Tempeh & Healthy Tempeh Recipes

Posted by Dr. Ben Kim on Apr 28, 2009
Healthy Eating Resources

I had my first taste of tempeh back in 2000 when I was living in northern California. A friend prepared it with flavored rice - the kind used to make sushi rolls - and served it up with a huge platter of fresh vegetables. Talk about a mouthful of goodness - I still remember being dazzled by mini-explosions of flavor as I enjoyed tempeh for the first time. Read more

 

Would You Say That if They Were Here Right Now?

Posted by Dr. Ben Kim on Apr 27, 2009
Emotional Health and Well-Being

Originally published on September 21, 2009

On an evening trip to the public library a few days ago, I was greeted by a friendly worker as I checked our family's books in. Though we had said hello many times before, on this particular evening, I could tell from the way that she was looking at me that she had something to say.

"You're friends with Dr. Lee, right?"

"Yes, I know Dr. Lee from when we were kids," I replied. Read more

 

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