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I am one of the regular reader of Dr. Ben Kim’ s news letter and like to continue it.
Daily stretching routine
I am looking for a short routine that I can do at the end of day prior to going to sleep. Any suggestions?
Hi Tony! Thank you for your
Hi Tony! Thank you for your question. Below is the link to Dr. Kim's YouTube page which has numerous stretching videos that you can choose from to best suit your needs.
https://www.youtube.com/user/drbenkim
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