Thought of the Moment

Happiness begins where selfishness ends.

- John Wooden Read more

When we strive to be humble, forgiving, and compassionate, we cannot help but be at peace. Read more

A person who wants peace will look to restore peace. Someone who is looking to be angry will stay angry and keep you engaged in conflict. Read more

If you don't have time to do it right, when will you have the time to do it over?

- Coach John Wooden Read more

Beauty is not in the face; beauty is a light in the heart.

- Khalil Gibran Read more

Don't be distracted by noise, chatter, or setbacks. Patience, commitment, grace, and purpose will guide you.

- Louise Hay Read more

If you meet someone whose soul is not aligned with yours, send them love and move along.

- Wayne Dyer Read more

The higher the blood glucose after consumption of food, the greater the insulin level, the more fat is deposited. This is why, say, eating a three-egg omelet that triggers no increase in glucose does not add to body fat, while two slices of whole wheat bread increases blood glucose to high levels, triggering insulin and growth of fat, particularly abdominal or deep visceral fat. Read more

Conflict cannot survive without your participation.

- Wayne Dyer Read more