Blogs

Joe Rogan's full podcast with Douglas Murray can be found at Spotify:

https://open.spotify.com/episode/38irHbd6pdQkZWazZ029hq Read more

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"Our Love" by 10CM is from the soundtrack of "Our Blues", an ongoing Korean Drama series on Netflix that tells bittersweet stories of residents of Jeju Island. Read more

Many people living in first world nations are not aware of the value of having an unseizable and immutable store of value that one can easily transport in their own head if need be. This conference session led by Alex Gladstein highlights the life-changing difference blockchain technology can make. Read more

To keep up with Ouka's adventures, feel free to follow him here:

https://www.instagram.com/ouka.sam/ Read more

There is much knowledge and wisdom here on the development of human societies and the future of savings vehicles and methods of value exchange. Read more

In northern Russia along the East Siberian Sea is a place called Yakutia, one of the coldest human populated regions in the world.

Imagine beginning most days of the year by fetching a block of ice to add to a large barrel of water that your family needs for drinking, cooking, and washing throughout the day. Read more

Active Hamstring Stretch / Knee Extension:

Standing Hip Circles:

Swivel Hips:

Sole Frog Stretch: Read more

The challenge with those who regularly make selfish choices is that typically, they are unaware of the pain and hurt that they create for others. For the purpose of streamlining these thoughts, let's call such people egoists: those who are preoccupied with their own interests.

My life experiences have led me to believe that the vast majority of egoists behave the way they do because they carry significant unresolved pain within, often some combination of not having received sufficient love and being put down by those they most needed to be nurtured by as youngsters. Read more

It's important to note that any activity that requires that you maintain your balance - be it while on your feet, hands, pelvis, or a combination thereof - will develop your joint position sense, thereby strengthening your immunity against slips and falls. Read more